About Lacombe Yoga
LacOMbe Yoga is a small, independent, locally owned Yoga studio.
We are committed to Inclusivity, accessibility and safe(r) space for all bodies, genders and identities.
PTSD Yoga educator and facilitator at Unguru, Owner of Lacombe Yoga
Tiffany Rose is one of the only empirically trained PTSD Yoga educators and facilitators in Alberta, she owns LacOMbe Yoga and is on faculty with several teacher training academies,she is the lead instructor at LacOMbe Yoga and facilitates mentorship style training for yoga teachers there, she also facilitates learning spaces for people who serve and support those who may be living with the effects of trauma. She works and facilitates around the topics of inclusivity and accessibility and LGBTQ inclusion and mental health activism.
Prior to her career as a yoga teacher, Tiffany Rose worked in the Nonprofit sector for over 10 years as a marketing and public relations professional. She loves to create art, connection, community and collaboration. She lives in Central Alberta with her daughter, her cats and her cute puppy Hufflepuff who is often assisting in yoga classes at LacOMbe Yoga.
Tiffany’s Classes: Yoga for Backs, Hips + Core Vinyasa, Gentle Yoga, Yin + Love and Vinyasa Flow
LacOMbe Yoga Instructors
Jamie de Koning
95 Hour Registered Children’s Yoga Teacher Training with Yoga in my School, 39 Hour Yin Yoga Teacher Training, 50 Hour Yin Yoga Teacher Training with Bernie Clark, 25 Hour Kids Yoga Teacher Training with The Yoga Tree, Vancouver, BC, 30 Hour Prenatal Yoga Teacher Training, 200 Hour Teacher Training
I’m passionate about sharing the many benefits of yoga with all the little OMies at LacOMbe Yoga. I’m a full time mama bear to my beautiful daughter and handsome little man, animal enthusiast, and lover of all things nature.I stepped into my first yoga class in 2003 and never turned back. Yoga has kept me centered and has made me appreciate the simple things in life. After benefiting in so many ways from yoga, not only physically but mentally and spiritually, it became my dream to share this wonderful practice with others. I love to teach Yin yoga and kids yoga. I enjoy teaching kids and providing tools so that kids can find ways to stay calm, stay healthy, love and respect their bodies, find peace within themselves and of course have lots of fun doing it.
Jamie’s Classes: Kid’s Yoga, Prenatal Yoga and PD Day Camps
Jessica began her journey with yoga when she was 18 years old after suffering emotional trauma. She took the leap to become certified to teach Sivananda Yoga in the Spring of 2010 while living in Asia, and she has continued to grow with Yoga ever since, learning about different styles and incoporating what she has learned into her Life, both on and off the mat. The greatest gift Yoga has offered her is the ability to be Present in the Moment, as she has always been a bit of a “busy-body”.
Since completing her YTT in Cu Chi, Vietnam with the Sivananda School of Yoga, Jessica has been gifted opportunities to teach in a variety of destinations such as Thailand, Bali and Newfoundland! She has taught various styles as well including, Hatha Yoga, Yin, Yin/Yang, Restorative, Adaptive and Kids Yoga. What Jessica enjoys most of all about teaching is introducing new people to yoga in a safe and supportive atmosphere and sharing the journey of Yoga with others.
Jessica works part time as a Library Assistant at the Red Deer Public Library and is currently working towards completing her Bachelors Degree in Human Services, if you ever find yourself in the Youth section at RDPL, please drop by and say hello!
Jess’s Classes: Yin Yoga
I started teaching because I felt it helped me to help others even though I do it in my professional job as a therapist I felt that yoga was a more active and universal way of healing for people. Misty’s classes: Mindflow
I began my yoga journey like most, in my living room, with no idea how much it was going to ignite a passion I didn’t even know existed.
4 years later and I am 200 hour Alberta Hot Yoga trained and 32 hour Yin Yoga.
Yoga has enhanced my life in so many ways, I love sharing my own journey and being a part of others.
Tammy’s classes: Curvy Basics and Courage + Calm
Hi! My name is Cindy and I am a mother of three girls. More recently a surrogate mother to a 4 month old boy also. I completed my 200hr yoga training early 2016 with Empowered Yoga and then studied Prenatal yoga at Mamata yoga also in 2016.
I live in Sylvan Lake where I spend time with my family camping and doing SUP and am super excited to see where this new adventure with LacOMbe yoga takes me!
Cindy’s classes: Warm Vinyasa and Prenatal Yoga